Category: Food!!!
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Bread through the ages

This week I’d like to talk about bread. Bread is considered as a staple and is viewed as important all around the world. Bread has even been used to stop wars, (The Dampfnudel, Germany. I Learned that thanks to Mel on the Great British Bake Off, bread week). Bread is still important today, why? It’s…
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Little fishy on a little dishy

Fish are fantastic ! So nutritional. Eating fish and shell fish regularly is beneficial for our eye sight, joints and heart. Fish contain amazing omega 3 oils and not only do these oils help protect the the skin from harmful UV rays but they boost brain power too. Studies have proven over time that people…